GUIDES
Prevent sweaty and oily scalp after exercise
Dealing with scalp sweat and oily hair is common, especially with an active lifestyle. Wash regularly with a mild shampoo, refresh with dry shampoo...
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GUIDES
5 effective hair care tips for exercisers
Exercise is great for your health, but it can also impact your hair. Wash with lukewarm water, use mild shampoos, and avoid over-washing to keep yo...
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How to achieve everyday wellbeing
Achieving balance in everyday life starts with a simple routine. Incorporate small changes like regular exercise, hair care, and relaxation to crea...
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GUIDES
DIY: Body scrub with body oil and bath salts
Creating your own body scrub is easy and rewarding! Simply mix bath salts with your favorite body oil for an exfoliating and hydrating experience. ...
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GUIDES
SAUNA: HOW TO TAKE CARE OF YOUR HAIR
Every Tuesday evening I go to the sauna at the local winter swimming club. It's a wonderful ritual where I enjoy the warmth and inhalations of ceda...
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GUIDES
THE BENEFITS OF ROSEMARY HAIR OIL
An often overlooked part of our beauty routine is our hair and scalp, but it's important to remember that a healthy scalp is key to beautiful and s...
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HAIRCARE
HAIR GROWTH: SOPHIAS STORY
Sophia's story is a brilliant example of how a dedicated hair care routine can induce remarkable hair growth in just a few months.
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